Grow Group | EQ Café Motivation
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EQ Café Motivation

What does it mean to be “motivated”? Is it possible to motivate yourself and others? How? What role do emotions play in fueling commitment and generating energy?

The first EQ Café of 2019 explored answers to these important questions about how we create the energy to move forward proactively.

EQ Cafés was an insightful, fun session with lots of people curious about emotional intelligence who connected and learned together.

In this Café we discovered:

What “motivation” is and isn’t

Research-based strategies to increase motivation

How emotions, and emotional intelligence, help us fuel our energy and the energy of others