Grow Group | Conscious Communication
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Conscious Communication

Connecting with Head and Heart

This program guides you and your team in reframing how you express yourselves and listen to others. Instead of habitual, automatic reactions, your words become conscious responses based firmly on an awareness of what you are perceiving, feeling and wanting.


You will learn to express yourself with honesty and clarity, while simultaneously giving others respectful and empathic attention.


You will learn to replace old patterns of defending, withdrawing or attacking in the face of judgment and criticism, to perceive yourself and others, as well as your intentions and relationships in a new light. Resistance, defensiveness and violent reactions are minimized.


When you focus on clarifying the difference between observations, feelings and needs rather

than on diagnosing and judging, you will discover the depth of compassion.




The program is highly focused on experience and allows you to:


the “Language” of Conscious Communication


the Four Stages in the Communication Process


the Forms of Disconnections and Types of Communication Blockers


the Factors Alienating Communication (moral judgment, denial of responsibility


to Life-Empowering Communication (by integrating language, thoughts, tools, strategies for influencing people in a way that inspires respect and compassion)

Through its emphasis on deep listening to ourselves as well as others, conscious communication fosters respect, attentiveness, and empathy as well as engenders a mutual desire to give from the heart.